Kesuksesan tidak datang secara instan; hal ini dibangun melalui disiplin diri yang tinggi. Ketika kamu mendengar cerita tentang kesuksesan seseorang, pasti ada aktivitas yang berbeda yang mereka lakukan dari kebanyakan orang.
Begitu pula dengan rutinitas paginya. Bagi perempuan berkelas yang sukses di bidangnya, kebiasaan pagi juga menjadi faktor yang membuat performanya lebih baik sepanjang hari. Apa saja kebiasaan itu? Mari kita simak!
<section id="section-detail-2" class="multi-card " data-page="2" data-page-title="1. Sarapan" dtr-evt="halaman selanjutnya" dtr-sec="halaman selanjutnya" dtr-act="tombol halaman selanjutnya" dtr-id="322945" dtr-ttl="1. Sarapan" onclick="_pt(this)" readability="10.863354037267">
<h2 class="fw-bold fs-5">1. Sarapan</h2>
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<img src="https://akcdn.detik.net.id/visual/2026/08/12/sarapan-1786516928159_169.jpeg?w=700&q=90" alt="Perempuan high class tidak melewatkan sarapan" title="Perempuan high class tidak melewatkan sarapan"/>
<p>Perempuan high class tidak melewatkan sarapan/ Foto: Pexels.com/Alex Green</p>
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<p>Situs <em>Forbes</em> interviewed 12 female leaders about their morning habits, Thecuy. Among those twelve women, there were several similar activities they did. The first was breakfast. For them, breakfast is an essential intake before starting the day. Therefore, they also choose nutritious menus, such as oatmeal with chia seeds or almond butter to fill their energy.</p>
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<section id="section-detail-3" class="multi-card " data-page="3" data-page-title="2. Olahraga" dtr-evt="halaman selanjutnya" dtr-sec="halaman selanjutnya" dtr-act="tombol halaman selanjutnya" dtr-id="322945" dtr-ttl="2. Olahraga" onclick="_pt(this)" readability="8.6206896551724">
<h2 class="fw-bold fs-5">2. Olahraga</h2>
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<img src="https://akcdn.detik.net.id/visual/2026/08/12/olahraga-1786516990390_43.jpeg?w=700&q=90" alt="Perempuan high class olahraga di pagi hari" title="Perempuan high class olahraga di pagi hari"/>
<p>Perempuan high class olahraga di pagi hari/ Foto: Pexels.com/Dimenshtein Olga</p>
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<p>Classy women do not ignore physical health despite a busy schedule. Therefore, exercise also becomes an activity that is not missed in the morning. Citing Oprah's website, the exercise performed does not have to take a long time. Arianna Huffington, Founder of The Huffington Post and Thrive Global, told Oprah that she does yoga for about five to ten minutes each morning.</p>
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<section id="section-detail-4" class="multi-card " data-page="4" data-page-title="3. Melakukan Rutinitas Kesehatan Mental" dtr-evt="halaman selanjutnya" dtr-sec="halaman selanjutnya" dtr-act="tombol halaman selanjutnya" dtr-id="322945" dtr-ttl="3. Melakukan Rutinitas Kesehatan Mental" onclick="_pt(this)" readability="8">
<h2 class="fw-bold fs-5">3. Melakukan Rutinitas Kesehatan Mental</h2>
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<img src="https://akcdn.detik.net.id/visual/2026/08/12/melakukan-rutinitas-kesehatan-mental-1786517111198_43.jpeg?w=700&q=90" alt="Perempuan sukses juga menjaga kesehatan mentalnya" title="Perempuan sukses juga menjaga kesehatan mentalnya"/>
<p>Perempuan sukses juga menjaga kesehatan mentalnya/ Foto: Pexels.com/Alena Darmel</p>
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<p>Not only that, the morning is also the right time for her to maintain mental health. Whether by praying, writing a <em>gratitude journal</em>, or meditating. Huffington continued that her morning routine includes meditating for 20-30 minutes before her exercise routine.</p>
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<section id="section-detail-5" class="multi-card " data-page="5" data-page-title="4. Catch Up dengan Pekerjaan" dtr-evt="halaman selanjutnya" dtr-sec="halaman selanjutnya" dtr-act="tombol halaman selanjutnya" dtr-id="322945" dtr-ttl="4. Catch Up dengan Pekerjaan" onclick="_pt(this)" readability="15.71189279732">
<h2 class="fw-bold fs-5">4. Catch Up dengan Pekerjaan</h2>
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<img src="https://akcdn.detik.net.id/visual/2026/08/12/catch-up-dengan-pekerjaan-1786517264630_169.jpeg?w=700&q=90" alt="Catch Up dengan pekerjaan di pagi hari" title="Catch Up dengan pekerjaan di pagi hari"/>
<p>Catch Up dengan pekerjaan di pagi hari/ Foto: Pexels.com/SHVETS production</p>
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<p>The morning is also the perfect time for high class and successful women to catch up on work. On a quiet morning, they will reply to emails or read the news to get the latest information so they are more prepared to work later. On this occasion, they also set intentions and make daily schedules, namely what they have to do in a day so that they can be more productive.</p>
Would you like to try it too, Thecuy?
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<p>(dmh/dmh)</p>
terimakasih sudah mengunjungi thecuy. 🙂
Saya adalah penulis di thecuy.com, sebuah website yang berfokus membagikan tips keuangan, investasi, dan cara mengelola uang dengan bijak, khususnya untuk pemula yang ingin belajar dari nol.
Melalui thecuy.com, saya ingin membantu pembaca memahami dunia finansial tanpa ribet, dengan bahasa yang sederhana.