| Rincian spesifikasi | Coros Pace 4 | Garmin Forerunner 170 |
| Dimensi dan bobot | 43.4 × 43.4 × 11.8 mm; 32 g (nylon) / 40 g (silicone) | 42.6 × 42.6 × 11.9 mm; 41 g |
| Bahan | Mineral glass, bezel made from fiber‑reinforced polymer (Aluminum version available), silicone/nylon strap |
Chemically hardened glass, fiber‑reinforced polymer bezel, silicone strap |
| Panel tampilan | 1.2‑inch AMOLED, 390 × 390 pixels, Always‑On, touch display |
1.2‑inch AMOLED, 390 × 390 pixels, Always‑On, touch display
Spesifikasi Garmin CIRQA Smart Band: Pengejar Kebugaran Tanpa Layar
👤 anindya • 01/08/2026
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| Navigasi dan konektivitas | Digital dial, back button, action button, Bluetooth, Wi‑Fi |
Five physical buttons, Bluetooth, ANT+, Garmin Connect |
| Ketahanan | Waterproof up to 5 ATM, operating temperature range -20°C to 50°C | Waterproof up to 5 ATM |
| Baterai | Up to 19 days (6 days with Always‑On Display), GPS All‑Systems 41 hours (30 hours with Always‑On Display), Dual Frequency 31 hours, charge time under 2 hours |
Up to 10 days (4 days with AOD), Battery Saver 19 days, GPS 20 hours, All‑Systems 14 hours
Bandingkan spesifikasi Garmin CIRQA dan Fitbit Air: mana yang lebih cocok untukmu?
👤 anindya • 05/08/2026
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| Memori | 4 GB, activity storage up to 1,200 hours | 4 GB |
| GPS dan navigasi | Dual‑frequency GPS (including GPS, GLONASS, Galileo, Beidou, QZSS), breadcrumb tracking, back‑to‑start, safety alerts |
GPS, GLONASS, Galileo, All‑Systems GNSS, breadcrumb, TracBack, point‑to‑point navigation |
| Sensor | Optical heart‑rate sensor, pulse oximeter, barometer, altimeter, 3D compass, accelerometer, gyroscope, thermometer, microphone |
Elevated HR sensor, Pulse Ox, barometer, altimeter, compass, accelerometer, gyroscope, thermometer, light sensor |
| Fitur kesehatan | Heart‑rate variability, sleep tracking (including REM), daily stress monitoring, wellness check, recovery, voice notes, daily activity tracking |
Body battery, HRV status, sleep coach, health snapshot, morning and evening reports, fitness age, lifestyle logging, recovery time |
| Fitur latihan | EvoLab, effort pacing, VO₂ max, training plans, running fitness, virtual pacer, running form test, control of GoPro/DJI/Insta360 |
Training readiness, training status, training effect, suggested daily workout, Garmin Coach, VO₂ max, PacePro, race predictor |
| Mode olahraga | Running, cycling, swimming, triathlon, hiking, gym, and more |
Running, cycling, swimming, hiking, gym, racket sports, team sports, winter sports, water sports, and dozens of other activity profiles |
| Fitur cerdas | Notifications, Find My Phone, Find My Watch, offline music, Wi‑Fi sync & COROS app |
Smart notifications, Garmin Pay, Connect IQ Store, Garmin Messenger, Garmin Share, music control, calendar, weather |
| Aplikasi penunjang | Strava, TrainingPeaks, Komoot, Nike Run Club, adidas Running, Apple Health, Stryd, Decathlon, and more |
Garmin Connect, Connect IQ, plus integration with various sensors and Garmin accessories |
Perbandingan Garmin Forerunner 70 dan Forerunner 55, mana yang lebih cocok untuk pelari?
Desain dan konstruksi
Perangkat Garmin Forerunner 170 menampilkan desain khas seri Forerunner, sederhana namun tetap modern. Jam tangan ini menggunakan bodi berbahan polimer dan dilengkapi layar AMOLED 1,2 inci. Navigasi mengandalkan lima tombol fisik khas Garmin sehingga tetap mudah digunakan saat berolahraga.
Weighing about 41 grams, it remains comfortable throughout the day whether you are running, cycling, or sleeping to monitor rest quality. Additionally, Garmin offers a wider range of colors, giving it a fresher appearance compared to earlier models.
On the other hand, the Coros Pace 4 has a slimmer profile with a thickness of about 11.8 mm. Users can choose a silicone strap weighing roughly 40 grams or a nylon strap that brings the total weight to around 32 grams. This makes it one of the lightest GPS smartwatches in its class, comfortable for training and long‑distance competitions.
Both smartwatches share a 5 ATM water‑resistance rating, making them safe for swimming or exercising in rain. However, Garmin relies on five physical buttons for navigation, while Coros combines three buttons with a digital dial to make menu scrolling quicker and more convenient.
Panel tampilan
Both the Coros Pace 4 and Garmin Forerunner 170 feature a 1.2‑inch AMOLED panel with a 390 × 390 pixel resolution. The display delivers vivid colors and high contrast, ensuring readability even outdoors. Both watches also incorporate responsive touchscreens, allowing users to navigate menus and view real‑time workout data with ease.
The distinction lies in the user experience provided. The Garmin Forerunner 170 offers customization options via the Connect IQ Store, enabling users to change watch faces, widgets, and interface colors according to their preferences.
Garmin also includes a color filter feature that assists users with certain color‑vision impairments. Meanwhile, the Coros Pace 4 does not have as extensive an app ecosystem as Garmin, but its interface is designed to be simpler, lighter, and more intuitive, making it suitable for users who prefer a minimal design.
Perbandingan Garmin Forerunner 165 dan Garmin Forerunner 170, mana yang lebih cocok untuk lari?
Performa perangkat, memori, dan konektivitas
The Garmin Forerunner 170 is equipped with 4 GB of internal memory, which can be used to store activity data, applications, and music (on the Music variant). The device supports Bluetooth and ANT+ connections, making it compatible with various sports accessories such as chest strap heart‑rate monitors and bike power meters.
Furthermore, Garmin includes Garmin Pay, Connect IQ Store, smart notifications, Garmin Messenger, Google Maps integration, and Garmin Share. Thanks to these features, the Forerunner 170 is suitable not only for exercise but also for everyday smartwatch use.
The Coros Pace 4 also provides 4 GB of internal memory, primarily intended for storing MP3 files and training data. It supports Bluetooth connectivity and includes a built‑in microphone for voice commands and recording training notes directly from the wrist. Coros is also compatible with various external sensors via Bluetooth.
Fitur olahraga dan analisis sesi latihan
Designed primarily for sports, the Garmin Forerunner 170 includes over 80 built‑in activity profiles. Users can select from various sport modes, including running, cycling, strength training, yoga, Pilates, open‑water swimming, and many more.
Garmin also offers Garmin Coach, a feature that creates adaptive training programs based on the user’s physical condition, goals, and post‑exercise recovery. The program adjusts daily training intensity, providing a more personalized workout compared to a static schedule.
In addition, Garmin includes various premium training metrics that were previously only available in higher‑end smartwatches. Users can view Training Readiness to determine if their body is prepared for the next workout. Training Status is also available to evaluate the effectiveness of a training program, and Training Effect indicates the primary benefits of each exercise session.
Garmin also provides a Suggested Daily Workout feature that automatically generates daily exercise recommendations based on the user’s activity history and recovery status. This allows users to follow a more focused training program that aligns with their body’s capabilities each day.
On the other hand, the Coros Pace 4 also offers a comprehensive set of sports features. It supports various activity modes, including running, cycling, swimming, hiking, trail running, triathlon, and other fitness workouts.
One advantage of Coros over the Garmin Forerunner 170 is the presence of a multisport or triathlon mode, which allows users to switch between sports without stopping the activity recording. This feature is highly beneficial for athletes participating in triathlon competitions or combined training across multiple disciplines.
Coros also equips the Pace 4 with professional training features such as Running Fitness, Race Predictor, Virtual Pacer, and a personalized marathon training program. Users can monitor their fitness progress over time and obtain training targets tailored to their individual abilities. The inclusion of these features makes the Coros Pace 4 an attractive smartwatch for runners seeking to improve performance without needing a premium‑class device.
Perbandingan Garmin Forerunner 70 dan Garmin Forerunner 170, ini perbedaan utama antara keduanya!
Fitur kesehatan dan pelacakan aktivitas
Regarding health monitoring, this Garmin smartwatch provides very comprehensive features to support daily activities as well as training programs. Users can track heart rate throughout the day, HRV status, sleep quality, Sleep Coach, Body Battery, stress levels, breathing variations during sleep, and Health Snapshot, which records various health parameters in just two minutes.
Morning and Evening Reports are also available, providing a summary of the body’s condition, training schedule, weather, and sleep requirements each day. Additionally, there is women’s health tracking, Lifestyle Logging to record caffeine and alcohol consumption, Fitness Age, body energy monitoring, and Recovery Time, which estimates the rest period before resuming high‑intensity exercise.
Meanwhile, the Coros Pace 4 is also equipped with comprehensive health features to support consistent training. It can monitor sleep quality, HRV, daily step count, body recovery processes, and menstrual cycle.
All of this data is processed to help users understand their body’s response to both exercise and daily activities. Although its health features are not as extensive as those offered by Garmin, the information presented remains comprehensive and can meet the needs of runners and athletes who want to regularly monitor their physical condition.
GPS, sensor, dan ketepatan pelacakan
One of the biggest differences between these two smartwatches lies in their GPS system. The Coros Pace 4 supports Multi‑Band GPS technology, allowing it to receive signals from multiple satellite frequencies simultaneously.
This technology enhances location tracking accuracy when running in urban areas with many buildings or dense forest paths. Based on various tests, distance and running speed measurements are also highly accurate.
Meanwhile, the Garmin Forerunner 170 still uses All‑Systems GPS, which utilizes multiple satellite systems. Although it does not yet employ Multi‑Band GPS like higher‑end Garmin series, its tracking accuracy remains highly reliable and produces distance data that is nearly equivalent to the Coros Pace 4, so the difference will not be noticeable for most runners.
The Garmin Forerunner 170 is equipped with a wrist‑based heart‑rate sensor, barometric altimeter, compass, Pulse Ox, gyroscope, and various other supporting sensors. All of these sensors help provide more comprehensive data during exercise and daily health monitoring.
The Coros Pace 4 features an optical heart‑rate sensor, altimeter, barometer, compass, oximeter, and a built‑in microphone for voice commands and recording training notes. Both smartwatches support external sensor connections via Bluetooth, but Garmin has an advantage as it also supports ANT+, making it compatible with a wider range of sports accessories.
Perbandingan lengkap spesifikasi dan fitur antara Coros Pace 4 dan Coros Pace Pro!
Daya tahan baterai
When it comes to battery endurance, the Coros Pace 4 is one of the best in its class. It can last up to 19 days under normal usage and about 41 hours when GPS mode is active. Even when the Always‑On Display is enabled and used for daily running, the battery can still last around five days according to testing.
Meanwhile, the Garmin Forerunner 170 also offers decent battery performance for daily use. It is claimed to last up to 10 days in smartwatch mode and about 20 hours when GPS is active.
In daily usage with a running frequency of about four to five times a week, the battery typically lasts up to six days before needing recharging. Although not as long‑lasting as the Coros Pace 4, its battery endurance is still more than sufficient to support the user’s exercise routine.
Perbandingan harga Coros Pace 4 dan Garmin Forerunner 170
In terms of price, the Coros Pace 4 is more affordable compared to the Garmin Forerunner 170. This smartwatch is available in several color options and special editions, such as White, Black, Black Crystal, and the Jakob Ingebrigtsen Edition. Meanwhile, the Garmin Forerunner 170 is offered in standard and Music variants with different color choices. Color differences do not affect specifications, so only the variant and price differ.
Coros Pace 4
Garmin Forerunner 170
Perbedaan antara tahan air dan tahan air: jangan sampai salah pilih dan rugi!
Kesimpulan
Both the Coros Pace 4 and Garmin Forerunner 170 offer competent capabilities to support sports activities. The Coros Pace 4 excels in terms of lightweight design, battery endurance, and Multi‑Band GPS support. Meanwhile, the Garmin Forerunner 170 provides a more comprehensive ecosystem with health features, training metrics, and various smart features integrated with smartphones.
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