“Because the shape of the breast plays an important role in women’s confidence.”
When asked, “When, anyway, do you feel like your breasts are cool again?” Our answers must be different. Some feel the shape is perfectly fit again pregnant starting the third trimester, some are in good shape during the lactation period, some are suitable for breastfeeding even shrinking than when pregnant, and some are so the child is born, the shape is not koruna.
A year later, never, don’t be asked, it’s not really good to be seen because it’s been ripped apart by the little boss. Once weaned successfully, then we can little by little restore the shape.
From the multivu.com website, it was found that despite being a mother boosting overall confidence, 40% of mothers felt less happy with their breasts after having children, half felt they lost their “perfect” shape, and 63% admitted that their breasts were sagging after becoming mothers.
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The shortcut is, anyway, yes, surgery! But right, no one demands that our appearance should always be perfect, like an artist, sir husband also usually primo Aja (yes, just watch out if not! Hahaha!) It doesn’t hurt, however, to rethink the shape of the breast and intend to do the treatment.
It doesn’t need to be big either, anyway, which is important the shape is good to see and we can accept it. Because the shape of the breasts can’t be equalized for everyone.
So, what can we do to have a beautiful breast shape?
Choose a bra that fits the size
How many of us feel the bra size is right what it should be? According to Suzanne McKenna, Global Head of Triumph, one of the bra brands, “Inappropriate bra sizes can damage a woman’s confidence, even ruin her day.”
That’s why buying a new bra has always been a woman’s necessity, since a woman’s breast size can change in a year. When pregnant, we need adjustments, once the child is born, again need the size and type of bra that supports the breastfeeding process. Once the child is weaned, the type and size of the bra again need to be adjusted to our needs.
Take advantage of bra “features”
Nowadays, bra choices are increasing. There are push up shapes, usually equipped with more foam at the bottom to support the breasts.
There is also a cover on the front of the breast, equipped with a retractable strap so that the chest closes and forms the cleavage we want.
Sleep facing upwards
So, often we let our bodies sleep with the middle. In fact, the habit can accelerate the onset of wrinkles in the breast area. Besides, perhaps as long as we fall asleep, it feels comfortable, but when we wake up, we will be more at risk of complaints to other parts of the body, such as the neck and back.
Regular breast massage
Massaging the breast can increase the likelihood of the breast returning to its original shape, just like the skin. It’s one of the ways that can be done to take care of our breasts. Do it after bathing.
Remember, frequent touching of the breast area will make us more aware when something happens.
Moisturiser and breast mask
It’s not just the face that needs to be kept moist, it’s the breasts too! Use a breast-specific moisturizer with natural ingredients such as Centella Asiatica which is believed to be hereditary can increase cell turnover and blood circulation in the skin. When used in the chest area, the skin will feel firmer and supple.
Alternatively, use a special breast mask that can maintain skin health as well as help give the breast volume. Use these products regularly for maximum results.
Exercise with movements that support body shape, especially chest
Movements such as push-ups facing the wall, lifting weights (dumbell) with a lying position, turning the arms forward, side push-ups (raising your hands to the left and right), and various other movements you can try to do regularly to change the growing breasts. Don’t forget, yes, it’s mandatory to wear a sports bra during a workout!
Sleeping in a bra or without a bra? Which is better?
Specifically this point, indeed the pros and cons. Make a busui, anyway, preferably keep wearing a bra, because breast milk can come out anytime even when waking up in the morning.
For those who are no longer breastfeeding, using the right bra during sleep will help keep the breasts in place. However, make sure you choose the right bra, avoidawat bras, push-ups, and bras that give the effect of close up your cleavage as it will usually interfere with your comfort during sleep.
Use a bra like in lingerie, which is usually already attached to the shirt and has no wire or rubber that is too strong.